Vegan green protein bowl

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This is one of my favorite breakfast meal, specially during summer. Sometimes we just want a refreshing meal that is easy to make and delivers all the nutrients to start the day! This creamy smooth bowl does all of this. It has fresh fruits and vegetables, which makes this bowl a great source of vitamins and minerals like calcium and iron. The extra vegan protein powder will provide added protein, extra vitamins and minerals plus more creaminess and richness that will keep you full for longer - so no trips to the fridge in-between the meals. I can’t wait to share this with you!

Ingredients

  • 1 avocado

  • 1 banana

  • 1 cup pf almond milk

  • 1 apple

  • 1 cup of chopped kale

  • 1/4 cup of chopped mint

  • 1 scoop of vegan protein

  • 1 kiwi

  • 1 tablespoon of hemp seeds

  • 1 tablespoon of pumpkin seeds

  • ice

Instructions

Blend the avocado, banana, apple, vegan protein, kale and mint with the almond milk. Add as much ice as you’d like and blend a bit more. Transfer to a bowl and top with kiwi slices, hemp seeds and pumpkin seeds.

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Leek and mushrooms gnocchi

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Vegan beet and black beans patties